What Type of Social Overthinker Are You?

Take this quiz and get personalized tips based on your unique personality and goals. Start improving yourconfidence, yourconversation skills, and your ability tobond– in less than five minutes.

Get started
Leading publications trust SocialSelf’s expertise
Leading publications trust SocialSelf’s expertise Leading publications trust SocialSelf’s expertise

What is SocialSelf?

We’ve created the world’s largest online training to improve your social life. Our advice is tailored to your unique personality and goals – and it’s 100% free.

Join 120 000+ members. Learn People Skills That’ll Set You Apart.

Become a more charismatic, confident, and well-connected you.

Join Now

Dan Wendler PsyD

“SocialSelf stands apart”

“In an online social skills world full of so-called gurus peddling shallow and manipulative advice, SocialSelf stands apart.”

Daniel Wendler PsyD, Author, TEDx-Speaker, founder of ImproveYourSocialSkills.com.

Say Goodbye to Outdated Self-Help

Our aim is to give you the most actionable, well-researched, and accurate information on how to improve your social life. Our content is vetted and fact-checked by ourreview board.

Get started

Get a Personalized, Science-Backed Plan

Avoid awkward silence. Get past empty small talk. Beat self-consciousness. Go from boring to bonding. Make progress without those weird out of your comfort-zone exercises, and more.

Start the quiz

Member Stories

SocialSelf’s courses change lives. Get inspired by stories from the members of our amazing community.

If it can make an extreme introvert like myself excited to meet strangers, these courses work!

我报名参加了课程因为SocialSelf website was correct in explaining how…

Read more

Alice Chang
Mental Health Professional
New Jersey, USA

I felt like there was no hope for me, but it’s amazing to see the progress I’ve made.

I’ve been quiet for as long as I can remember. Not until middle school did I start…

Read more

Jerry Finn, 28
Web Developer
Arkansas, USA

One of the most valuable investments you can make in yourself

我觉得这门课提供了一些trut接地hs that I had been blind to before. Anxiety has a way of…

Read more

Bridget Viernes, 31
Teacher
USA


Read more stories